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	<title>BuckSommerkamp.com &#187; friends</title>
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		<title>How to Stay Young</title>
		<link>http://www.bucksommerkamp.com/2010/01/22/how-to-stay-young/</link>
		<comments>http://www.bucksommerkamp.com/2010/01/22/how-to-stay-young/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 18:04:59 +0000</pubDate>
		<dc:creator>Buck</dc:creator>
				<category><![CDATA[ephemera]]></category>
		<category><![CDATA[friends]]></category>

		<guid isPermaLink="false">http://bucksommerkamp.com/?p=100</guid>
		<description><![CDATA[These words of advice jumped off the pages of our company retiree newsletter. I&#8217;ve seen variations of this list attributed to the AARP and various other sources — so even though I&#8217;m not sure where it &#8220;truly&#8221; came from, it&#8217;s well worth repeating. It&#8217;s good advice for all of us — retired or not! (and]]></description>
			<content:encoded><![CDATA[<p>These words of advice jumped off the pages of our company retiree newsletter. I&#8217;ve seen variations of this list attributed to the AARP and various other sources — so even though I&#8217;m not sure where it &#8220;truly&#8221; came from, it&#8217;s well worth repeating. It&#8217;s good advice for all of us — retired or not! <em>(and no, I&#8217;m not going to guilt-trip you if you refuse to copy and paste this into your Facebook status, or forward it to 539 friends, and lightning&#8217;s not going to strike if you skip this post, etc&#8230;just enjoy it!).</em></p>
<ul>
<li><strong>Keep only cheerful friends.</strong> The grouches pull you down.</li>
<li><strong>Keep learning.</strong> Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. &#8220;An idle mind is the devil&#8217;s workshop.&#8221; And the devil&#8217;s name is Alzheimer&#8217;s.</li>
<li><strong>Enjoy the simple things.</strong></li>
<li><strong>Laugh often, long and loud.</strong> Laugh until you gasp for breath.</li>
<li><strong>The tears happen.</strong> Endure, grieve, and move on. The only person, who is with us our entire life, is ourselves. LIVE while you are alive.</li>
<li><strong>Surround yourself</strong> with what you love, whether it&#8217;s family, pets, keepsakes, music, plants, hobbies, whatever. Remember: Your home is your refuge.</li>
<li><strong>Cherish your health:</strong> If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help. You are worth it!</li>
<li><strong>Don&#8217;t take guilt trips.</strong> Take a trip to the mall, even to the next county; to a foreign country but NOT to where the guilt is.</li>
<li>Tell the people you love that <strong>you love them</strong>, at every opportunity.</li>
<li><strong>Forgive now</strong> those who made you cry. You might not get a second time.</li>
</ul>
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		<title>Overheard at Taqueria El Poblano</title>
		<link>http://www.bucksommerkamp.com/2010/01/15/overheard-at-taqueria-el-poblano/</link>
		<comments>http://www.bucksommerkamp.com/2010/01/15/overheard-at-taqueria-el-poblano/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 19:59:44 +0000</pubDate>
		<dc:creator>Buck</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[friends]]></category>

		<guid isPermaLink="false">http://bucksommerkamp.com/?p=93</guid>
		<description><![CDATA[Two guys were sitting in the tiny restaurant (really, more like &#8220;four stools and a countertop&#8221; next to the kitchen at Taqueria El Poblano) eating lunch. Dude #1: Mmmm&#8230; you should try my tamale. It&#8217;s really good. Dude #2: I&#8217;ve never really liked tamales. Dude #1: Are you sure? You&#8217;re not talking about those crappy]]></description>
			<content:encoded><![CDATA[<p><a href="http://bucksommerkamp.com/wordpress/wp-content/uploads/2010/01/L_Waxed-Paper.jpg"><img class="alignright size-full wp-image-94" title="L_Waxed-Paper" src="http://bucksommerkamp.com/wordpress/wp-content/uploads/2010/01/L_Waxed-Paper.jpg" alt="" width="250" height="189" /></a>Two guys were sitting in the tiny restaurant (really, more like &#8220;four stools and a countertop&#8221; next to the kitchen at Taqueria El Poblano) eating lunch.</p>
<ul>
<li><strong>Dude #1</strong>: Mmmm&#8230; you should try my tamale. It&#8217;s really good.</li>
<li><strong>Dude #2</strong>: I&#8217;ve never really liked tamales.</li>
<li><strong>Dude #1</strong>: Are you sure? You&#8217;re not talking about those crappy Hy-Power ones that come in the can, are you? <em>Because this is a real good, authentic tamale.</em></li>
<li><strong>Dude #2</strong>: I don&#8217;t get it &#8212; so you take off the corn husks and THEN eat them?</li>
<li><strong>Dude #1</strong>: You&#8217;re kidding me&#8230;of course you take off the husks first! <em>You don&#8217;t eat the waxed paper on those canned crappy ones&#8230;do you?</em></li>
<li><strong>Dude #2</strong>: Ummm&#8230;maybe that&#8217;s why I&#8217;ve never liked tamales.</li>
</ul>
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